Let's embrace this journey together

Specializing in working with adults and adolescents struggling with grief, anger, poor self-esteem, anxiety and depression.

Let's get to work!

Adults

We can all envision the life that we want to have. Whether that be sustained emotional well-being, a rewarding career or supportive interpersonal relationships, the truth is that we will never fully achieve these goals if we are plagued with depression, anxiety and self-doubt. My role as your therapist is to act as your coach, to help you discover what is holding you back and help develop new and healthy ways of coping. If you are willing to make yourself a priority, be diligent and work hard, you can have the life that you want to have. We can utilize various tools to achieve your desired outcome including brainspotting, CBT and DBT.

Couples

I offer a range of counseling services tailored to meet the specific needs of each couple. Whether you're struggling with communication issues, trust issues, intimacy issues, or facing a major life transition, I'm here to help. I employ various evidence-based therapeutic modalities, primarily Gottman Method Couples Therapy, and Cognitive-Behavioral Therapy (CBT).

In Person Therapy

Online Therapy

Contact Me

Please feel free to contact me for a free 15 minute phone consultation where we can chat and discuss your goals. This will give us an opportunity to determine if we are a good fit and, if so, can move forward to our first appointment.